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	<title>Comments on: Beware! Your Diet May Not be Healthy</title>
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		<title>By: Charles@Henrico County real estate</title>
		<link>http://healthylivinghelp.info/beware-your-diet-may-not-be-healthy/comment-page-1/#comment-250</link>
		<dc:creator>Charles@Henrico County real estate</dc:creator>
		<pubDate>Sat, 17 Oct 2009 19:39:38 +0000</pubDate>
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		<description>Very nice and informative post, we should try to obey this article...
It’s been proven: fad diets are ineffective for losing weight, and even less so for maintaining a healthy weight over the long term. Stop yoyo dieting and adopt healthy lifestyle habits :)

Thanks for sharing...</description>
		<content:encoded><![CDATA[<p>Very nice and informative post, we should try to obey this article&#8230;<br />
It’s been proven: fad diets are ineffective for losing weight, and even less so for maintaining a healthy weight over the long term. Stop yoyo dieting and adopt healthy lifestyle habits <img src='http://healthylivinghelp.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks for sharing&#8230;</p>
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		<title>By: Nathan Watchorn</title>
		<link>http://healthylivinghelp.info/beware-your-diet-may-not-be-healthy/comment-page-1/#comment-232</link>
		<dc:creator>Nathan Watchorn</dc:creator>
		<pubDate>Sat, 03 Oct 2009 08:25:12 +0000</pubDate>
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		<description>As mentioned in this article its very true to say  that diet only woks for short term . a person who needs to reduce  weight should judiciously plan his or her diet ,i would rather say not something that you will not continue after sometime but something you will adapt in your lifestyle.crash diets results in great weight loss but at the same time internal loss also.</description>
		<content:encoded><![CDATA[<p>As mentioned in this article its very true to say  that diet only woks for short term . a person who needs to reduce  weight should judiciously plan his or her diet ,i would rather say not something that you will not continue after sometime but something you will adapt in your lifestyle.crash diets results in great weight loss but at the same time internal loss also.</p>
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		<title>By: Mike Bern@ uk accounting firms</title>
		<link>http://healthylivinghelp.info/beware-your-diet-may-not-be-healthy/comment-page-1/#comment-172</link>
		<dc:creator>Mike Bern@ uk accounting firms</dc:creator>
		<pubDate>Thu, 03 Sep 2009 14:36:55 +0000</pubDate>
		<guid isPermaLink="false">http://healthylivinghelp.info/?p=39#comment-172</guid>
		<description>Exactly! I totally agree with you. People do misunderstood the meaning of dieting. They just simply think they don&#039;t have to eat anything and for whole day they just survive on small quantity of food,or even only juice. Dieting means to cut the extra fats and calories from your meals and instead of them taking healthy with all essential nutrients and light food. Drinking lots and lots of water is anytime helpful in anyway whether you diet or not. Well you have shown light to some of the important points which every diet concerned person should take care of.</description>
		<content:encoded><![CDATA[<p>Exactly! I totally agree with you. People do misunderstood the meaning of dieting. They just simply think they don&#8217;t have to eat anything and for whole day they just survive on small quantity of food,or even only juice. Dieting means to cut the extra fats and calories from your meals and instead of them taking healthy with all essential nutrients and light food. Drinking lots and lots of water is anytime helpful in anyway whether you diet or not. Well you have shown light to some of the important points which every diet concerned person should take care of.</p>
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