Comments on: Living A Healthy Life

By: Jennifer Ellner VigorFit Total

Jennifer Ellner VigorFit Total — Tue, 04 Nov 2008 19:10:25 +0000

I enjoyed your post. I could not agree more that there really is not such thing as a truly “Magic Wand Solution”. Not in the long run anyways. If you end up getting extremely fast results from a “Fad Diet” studies have shown that people generally gain back 110% of the weight that they lost while on the diet. So you actually end up GAINING weight. The best way to get in shape and lose those extra pounds is to incorporate a healthy diet, along with a strength training workout routine. If you don’t enjoy traveling back and forth to the gym all week long there are home gyms that you can purchase. The great benefit with a gym in your home is that you can do a total body workout routine at any time of the day that is convenient for you. Not to mention the fact that you don’t have to travel back and forth to the gym all week long, pay costly gym fees, wait in line for equipment ect.

By: Acomplia Blog

Acomplia Blog — Sat, 11 Oct 2008 19:42:23 +0000

I totally agree with this article and with Bluetooth, Health is Wealth, Health always comes first, If you have Health, you can get wealth, but wealth cannot get you health

By: bluetooth

bluetooth — Wed, 24 Sep 2008 10:17:37 +0000

It’s really good that all people are striving their best effort to remain healthy as it is said, ” Health is Wealth”. Eating nutritious foods with a regular exercising can work wonders for anyone really.

By: Joe

Joe — Thu, 28 Aug 2008 11:39:58 +0000

Great post. Having a well balance diet is not every thing to remain healthy one should check there daily sleeping, exercise routine etc. And yes you are right that this will defiantly extend the life.
Thanks for a wonderful article.

By: Nursing Assistant

Nursing Assistant — Wed, 13 Aug 2008 17:26:01 +0000

I tell my patients that living healthfully will not only make them stronger, healthier and more active, but it will extend their lives as well. In today’s society, one cannot afford to live poorly.

By: hindi songs

hindi songs — Tue, 29 Jul 2008 11:20:38 +0000

Living a healthier life can not only extend your life, it can also improve the quality. Feeling physically better and having control over your own life can greatly increase your mental health as well. Although there are some aspects of physical and mental health that are beyond an individual’s (and science’s) control, there are many things that people can do to improve their quality of life.

By: Eric

Eric — Tue, 15 Jul 2008 16:53:40 +0000

People should start thinking their present life make their future. They seem not to care about it!