Comments on: More Healthy Living Tips: Healthy Eating

By: Tyrone@Health Shop

Tyrone@Health Shop — Fri, 19 Feb 2010 12:54:40 +0000

Many young people indulge in junk food and yes we all know that it’s unhealthy. I think if they have a well balanced diet and life including doing exercise or sport it helps getting rid of that unhealthy fat absorbed. This shouldn’t be the basis though, children should be educated at a young age what dangers being over-weight can have and I blame the parents for not having a firm hand to tell their children what is good for them and what is not.

By: Weight Loss Programs Online

Weight Loss Programs Online — Fri, 27 Nov 2009 03:43:41 +0000

Funny, I am 24 and my partner who is a few years older, tells me this all of the time. He’s like “Your not going to be young forever, you can’t do this(eat bad food, do no exercise) everyday ” he’s right, as the years have passed I have felt a very negative effect from not looking after myself.

Lucky for me I have time to fix this.

By: admin

admin — Thu, 30 Jul 2009 16:03:59 +0000

@Jason: I think the university years are almost they same for everyone (unless you are Michael Phelps or someone like that)

By: Jason@Organic Moisturiser Shop

Jason@Organic Moisturiser Shop — Thu, 30 Jul 2009 15:49:46 +0000

I am one of those people who thought they were immortal. Especially when I was at university. I’d be out clubbing and drinking almost every night with no thought for the consequences.

Now that I’m in my late 20’s its starting to become clear that I’m not built to last forever so I’ve started to look after myself. Its amazing how quickly the body can repair if you give it chance. I’m hopeful my uni years haven’t killed me off just yet and I’m feeling much, much better now.

By: kris

kris — Fri, 24 Jul 2009 18:41:21 +0000

thanks for the info.
right..
manage the food is very important to us,like we eat fiber can make we more health because body need that.
Eat less meat and fewer sweets can also reduce your risk of heart disease and high blood pressure.
Changing the way you eat can be hard. So make changes slowly.
Health from now…